top of page
Private Training
For athletes of all ages and physical ability
Speed
​
Endurance
​
Flexibility
Strength
​
The Rise Goal:​
Along with the four main areas of performance, Coach Mike provides guidance and insight to get the outcome you desire!
Here's what the Rise athletes have to say...
​
"Rise allows me to get a specific workout tailored to my sport."
​
- Eryn C.
"I train at Rise so that I can be prepared for the collegiate level by working specifically on those things that will transfer to my game."
​
- Bella F.
​
"I've never had a harder yet more satisfying workout in my life! I wouldn't go to any other gym."
​
- Domenic W.
​
"A very unique training experience unlike anything I've ever done before."
​
- Seth M.
​
bottom of page